Many sweets in the market look bright, glossy, and extra colourful.
They may look attractive, but the real question is:
“Are these artificial colours safe… or harmful?”
If you’ve ever wondered whether the colours used in sweets can affect health, this guide will make everything clear.
Why Do Shops Use Artificial Colours?
Artificial colours are used because they:
Make sweets look bright
Hide low-quality ingredients
Make old sweets look fresh
Increase visual appeal
But the problem is: not all colours are safe.
Are Artificial Colours Harmful?
Yes, they can be — especially when used in excess or when cheap, unapproved colours are used.
Artificial colours may cause:
Stomach discomfort
Headaches
Hyperactivity in children
Skin irritation
Allergies
Long-term health issues (if consumed regularly)
Not all colours are dangerous, but the risk comes from low-quality, chemical-based colour powders that some shops use to cut costs.
Signs Your Sweets May Contain Artificial Colours
Here’s how you can tell:
Unnaturally Bright Colours
If a sweet looks too yellow, too red, or too pink, it’s often artificial.
Colour Sticks to Fingers
If the colour stains your fingers or plate, it’s likely artificial.
Colour Leaks in Water
Dip a tiny piece in warm water — if the colour spreads quickly, it’s not natural.
No Real Ingredient Gives That Colour
Example:
Haldi gives a natural yellow
Cardamom gives pale green
Beetroot gives soft pink
But neon-like colours? That’s artificial.
Not All Colours Are Bad — But Cheap Ones Are
Some natural colours are safe:
Turmeric
Saffron
Beetroot
Carrot
Spinach
Flowers like marigold or rose
Pure, natural colours are harmless.
But chemical colours, often used in cheap sweets, are the main problem.
This is why choosing the right brand matters so much.
Why GaanvWala Sweets Are Safe
At GaanvWala, we keep things original and pure:
No artificial colours
No harmful essences
All colours come from natural sources
Traditional recipes only
Handmade batches with fresh ingredients
Our sweets get their colour from nature, not from chemicals.
That’s why they look natural and taste pure.
FAQ
Q1. Are chemical colours harmful to kids?
Yes. Kids are more sensitive to artificial dyes.
Q2. Why do some sweets look extremely bright?
Because shops add artificial colours to make them look attractive.
Q3. Do pure sweets have dull colours?
Not dull — but natural. Pure sweets look soft and mild in colour.
Q4. Are natural colours safe?
Yes. Haldi, saffron, beetroot, and fruit-based colours are completely safe.
Q5. Does GaanvWala use any artificial colouring?
No. All sweets are colour-free or naturally coloured.
Conclusion
Artificial colours may make sweets look fancy, but they come with health risks — especially when low-quality chemical colours are used.
Pure sweets don’t need flashy colours; they shine through fresh ingredients and real taste.
If you want sweets that are free from artificial colours and truly safe for your family,
GaanvWala is the right place — pure, simple, and trustworthy.